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Important Race Day Info
Race Day Preparation 101
The day / night before:
1. Stick to familiar foods (emphasis on carbohydrates). Drink lots of water.
2. Double check directions / meeting time / location.
3. Gas up your car and / or arrange carpooling (the TTC and Go-Train do not operate early on Sunday
morning)
4. Set your alarm clock!
5. Get your gear ready the night before!
Dress appropriately for the weather and wear:
your A Run for Liane t-shirt / hat, visor / cap, sunglasses, sunscreen etc.
your bib number (pin onto t-shirt)
your timing chip (thread onto shoe lace), if required
towel(s) / kleenex
change of clothes (warm sweatshirt), socks and shoes for after the run
water bottle / sports drink / money.
The day of:
Eat a light breakfast / power bar.
Arrive at the meeting place an hour before race time.
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Date
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Sunday,
September 28, 2008
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Start
Times
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Marathon
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7:30
a.m.
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½
Marathon
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7:30
a.m.
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5k
Run/ Walk
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8:15 a.m.
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Nathan Phillips Square (Bay just north of Queen)
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Meeting
Time / Place
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6:30
/ 7:00 (depending on your start time) - Team sign in Nathan Phillips Square (northeast corner of Queen and Bay) near the skating rink washrooms. We
will be taking pictures.
Cell
416-844-6843 or 416-522-4646.
Meet
back at the same spot after the race.
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Parking
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We
highly recommend you park north of Queen. You can get stuck in road
closures if you park as suggested by the run web site.
Bring
money for parking.
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Baggage
check
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Available
at City Hall. A $2 charge per bag. Baggage will be open from 6:30am to
1:00pm.
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Road
closures
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·
Wellington Street
·
Bay Street
·
Lakeshore Boulevard
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Queen Street East
·
Lesllie Street
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Route / additional information can be obtained at:
http://www.torontowaterfrontmarathon.com/en/details.htm
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